Rangan chatterjee biography definition
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Dr Rangan Chatterjee never set out to write a book but following his hit TV show, Doctor in the House, he had significant interest from publishers.
The 4 Pillar Plan is Dr Chatterjee’s blueprint for how to live well in the modern world.
It divides health into four pillars; diet, sleep, movement and relaxation.
Rangan chatterjee biography definition
Dr Chatterjee believes that by making small, manageable changes in each of these areas we can all find and maintain good health and avoid illness. Since its launch in January, the book has sold more than twenty thousand copies, reaching bestseller lists in bookshops and on Amazon.
“I’ve been very lucky,” he tells me, genuinely surprised by the book’s success.
Writing the book gave Dr Chatterjee the chance to reflect on his practice and forced him to better understand his pioneering ideas.
“I think the way we’re collectively living our modern lifestyles is having a negative impact on the way many of us feel,” he says. He believes that in 80% of patients he treats, illnes